dr naturaEven if you’re no longer consuming gluten its toxins can reside within the body, causing inflammation and persistent digestive distress. You can help cleanse and detoxify your body from the residual effects of a gluten diet with an all natural herbal fiber cleanse by DrNatura.

What is Gluten?

What is Gluten? Gluten is a protein most notably found in wheat, but also present in a number of other common grains. It permits the flexibility of wheat flour as a baking material. Gluten’s elasticity allows the cells … Continue Reading...

Gluten Free Recipes

cinnamon raisin bread that's gluten free
gluten-free oatmeal cookies
gluten free gingerbread cookies
pumpkin-pie
gluten free coconut cupcake

Gluten Free Living

Where to Buy Xanthan Gum for Gluten Free Recipes

I’ve mentioned Xanthan Gum frequently here, as that’s what I use in many of the gluten-free bread recipes, like the Pizza Scrolls and the gluten free pizza crust recipe I have been able to find … [Read More...]

Gluten Free Bread Recipe: Cinnamon Raisin Bread

One of the most challenging things to include in a gluten-free diet is bread. There are now many more options in the stores than there used to be, that's for sure. This cinnamon raisin bread takes … [Read More...]

Elizabeth’s Story

Your Name: Elizabeth When were you diagnosed as gluten intolerant? 8 Tell your story: All my sisters were and are gluten intolerant , so my mom got me off gluten at 8 years old. I would always … [Read More...]

Gluten Free Shopping Tips

Finding products you can eat if you're on a gluten-free diet might be difficult at first, but this will become second nature with a little practice. Until then, how do you make sense of confusing … [Read More...]