Olivia’s croutons & stuffing review

olivias croutons & stuffing

Don't let your gluten-intolerance keep you away from the stuffing and croutons during the holidays. Olivia's Croutons has you covered! Olivia's Croutons just sent me a sample of their gluten free Garlic croutons and their Rosemary & Sage … [Read more...]

Caramel soaked gluten free chocolate cake. Yum!


I am a fan of the Betty Crocker gluten free mixes. I've used their gluten free chocolate chip cookie mix numerous times and I really like it. It's full of chocolate chips. I found this decadent-looking recipe on the Betty Crocker site that uses … [Read more...]

New research study seeks persons with celiac disease


I was recently contacted and asked to help spread the word about a clinical research study that pertains to people with celiac disease. If you have celiac disease and are interested in participating, you'll find all the information below. The … [Read more...]

What the Bleep is Gluten-Free?

what the bleep is gluten

Love this graphic from thepurebar.com It provides some fast facts about what gluten is and what it does to the body in those who can't tolerate it. Enjoy! … [Read more...]

Symptoms of Celiac Disease: An Infographic

celiac symptoms

Many people have an intolerance to gluten, but that intolerance varies greatly. Only a small percentage of people who can't tolerate gluten have full-blown celiac disease. I've written before about how to tell if you have celiac disease but … [Read more...]

Guide to gluten-free flour blends

guide to gluten free flours

Here's a great infographic that has some interesting information about the various flour blend alternatives to wheat flour. For instance, did you know that Coconut flour is high in fiber? It's number one in the top 5 gluten-free flours. Who … [Read more...]

Lose weight and get healthy! Join the Best You Bootcamp

bootcamp image

Are you sick and tired of going around in circles trying to lose weight? Would you like to find an interactive program that's gluten-free and will provide long-term results? If so, then you need to know about a great program that's being … [Read more...]