Healthy Grains that are a Perfect Addition to a Gluten Free Diet… now that sounds like music to my ears!
Millet, teff and sorghum are quickly becoming known as the best way to add whole grains and nutrition to a gluten free diet. It was once common for foods manufactured for a gluten free diet to be made of white rice and sugar. Luckily, the winds of change are blowing, bringing with them a host of new options for people with celiac disease.
Read the full post by Marissa Carter, published Feb 10, 2010: nutrition.suite101.com/article.cfm/more-gluten-free-whole-grains.
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I’m so worried about the direction our love ones are heading in nowadays. Watching Jamie Olivers food revolution on tv scared the thingies out of me. I suggest we all start cooking some healthy recipe like these at home if we’re going to fix this horrible situation. The ones on that site seem pretty easy, I tried last night and it’s the first time my family has eaten healthy in so long, I just feel great.