This is the way your grandparents warmed up on a winter’s day… there’s nothing more comforting than a hearty soup! Serve with cornbread or crackers and a salad, and you’re all set! Ingredients 2 tablespoon butter or margarine 1 cup chopped onion ½ cup chopped celery 1½ cups diced, pared potatoes (cut in ½-inch cubes) [...]
Nick’s Cinnamon Chicken
I always love to find a new recipe with a different take on common ingredients – and this one fills the bill! Ingredients 2-3 chicken breasts ~3 tablespoons olive oil 1 small onion, diced 1 can (28oz/800ml) whole tomatoes 3 cloves of garlic, minced 2 cinnamon sticks 1/4-1/2 peach, chopped finely OR 1-2 tablespoons honey [...]
Top 3 Gluten-Free Myths, Debunked
If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles: 1. Gluten-free food is tasteless and unsatisfying 2. Gluten-free food is expensive 3. Gluten-free cooking is very time-consuming. These myths can be [...]
New Cassava-Based Flour Boost for Gluten Free Bakers
A cassava-based wheat flour replacement will appeal to bakery manufacturers keen to develop a wide selection of gluten-free products when it becomes available later this year, claims the US ingredient supplier, American Key Food Products (AKFP). The company’s newly developed King Lion Premium Cassava Flour is made from the root of the cassava plant, which is [...]
The Organic Gourmet
THE ORGANIC GOURMET™ was introduced to the market by its founder Elke Heitmeyer, because she believes that with today’s busy lives, nutritious food is especially vital for a person’s health – and organic growing and processing methods are vital for our planet’s health! Organic Gourmet’s products are all gluten free, MSG free and low carb, [...]
Sharing a Gluten-Free Kitchen With a Non-Celiac
“Most people with celiac disease would love to have their own kitchen. With a kitchen that was free of gluten, cooking would be much less of a hassle. However, most people, whether they have dietary restrictions or not, don’t have their own kitchen. So how can a gluten-free individual share a kitchen with someone who [...]